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36주간 저항성 운동이 비만노인의 신체구성, 체력 및 혈중 지질에 미치는 영향 : Effects of 36 Weeks of Resistance Training on Body Composition, Fitness and Blood Lipid Profiles in the Obese Elderly
DC Field | Value | Language |
---|---|---|
dc.contributor.author | 소위영 | - |
dc.contributor.author | 송미순 | - |
dc.contributor.author | 조비룡 | - |
dc.contributor.author | 박연환 | - |
dc.contributor.author | 임재영 | - |
dc.contributor.author | 김선호 | - |
dc.contributor.author | 송욱 | - |
dc.date.accessioned | 2024-06-03T04:39:13Z | - |
dc.date.available | 2024-06-03T04:39:13Z | - |
dc.date.created | 2021-11-23 | - |
dc.date.issued | 2010-03 | - |
dc.identifier.citation | 한국보건간호학회지, Vol.24 No.1, pp.39-48 | - |
dc.identifier.issn | 1226-0290 | - |
dc.identifier.uri | https://hdl.handle.net/10371/204167 | - |
dc.description.abstract | Purpose: To examine the effects of a 36-week resistance training program on body composition, fitness and blood lipid profiles in the obese elderly. Method: fourteen subjects were assigned into the resistance training group. The 12-16 exercise sessions were performed for 60min with 15-25 repetitions twice per week for 36 weeks. Data were analyzed by paired t-test with SPSS version 12.0 for Windows. Results: Significant changes were evident in weight (t=5.983, p<0.001), body mass index (t=5.922, p<0.001), % body fat (t=3.480, p=0.004), and fat free mass (t=-2.592, p=0.022). Concerning exercises, no significance was noted for back scratch (t=-1.814, p=0.093), but were for 2-min step (t=-3.075, p=0.009), arm curl (t=-2.223, p=0.045), chair stand (t= -3.671, p=0.003), chair sit and reach (t=-2.508, p=0.026), and 8-ft up and go (t=5.545, p<0.001). No significant changes were evident in total cholesterol (t=1.189, p=0.279), and total glucose (t=0.689, p=0.517), while the change in high-density lipoprotein was significant (t=3.535, p=0.012). Conclusion: The 36-week resistance training program enhanced body composition and physical fitness, but not blood lipid profiles in obese elderly subjects. | - |
dc.language | 한국어 | - |
dc.publisher | 한국보건간호학회 | - |
dc.title | 36주간 저항성 운동이 비만노인의 신체구성, 체력 및 혈중 지질에 미치는 영향 | - |
dc.title.alternative | Effects of 36 Weeks of Resistance Training on Body Composition, Fitness and Blood Lipid Profiles in the Obese Elderly | - |
dc.type | Article | - |
dc.citation.journaltitle | 한국보건간호학회지 | - |
dc.citation.endpage | 48 | - |
dc.citation.number | 1 | - |
dc.citation.startpage | 39 | - |
dc.citation.volume | 24 | - |
dc.identifier.kciid | ART001431391 | - |
dc.description.isOpenAccess | N | - |
dc.contributor.affiliatedAuthor | 송미순 | - |
dc.contributor.affiliatedAuthor | 조비룡 | - |
dc.contributor.affiliatedAuthor | 박연환 | - |
dc.contributor.affiliatedAuthor | 임재영 | - |
dc.contributor.affiliatedAuthor | 송욱 | - |
dc.description.journalClass | 2 | - |
dc.subject.keywordAuthor | Resistance training, Body composition, Fitness, Blood lipid | - |
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